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Low impact cardio, combined with balance, flexibility, and strength-training exercises to help you be fit for everyday activities.
When: Future classes TBD
Where: Solon Community Center
Fee: Full Session – City Resident $ Non-Resident $
Half Session – City Resident $ Non-Resident $
For more information regarding Senior CBS classes, please contact Solon Recreation at 319-624-2499 or at email@example.com.