Senior Cardio, Balance, Strength

Low impact cardio, combined with balance, flexibility, and strength-training exercises to help you be fit for everyday activities.

When: Future classes TBD

Where: Solon Community Center

Fee: Full Session – City Resident $ Non-Resident $

Half Session – City Resident $ Non-Resident $


For more information regarding Senior CBS classes, please contact Solon Recreation at 319-624-2499 or at recreation@solon-iowa.com.